June 22, 2016 —
Fasting has a long and rich history. Hippocrates, Plato, Socrates, and Aristotle all praised the benefits of fasting. Many religions embrace fasting as part of their ceremonies as a way to become closer with God. Today, several scientific studies show that fasting may also have numerous health benefits. The definition of fasting has evolved over...
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June 7, 2016 —
Fall Prevention Awareness Day isn’t until September 22 this year (the first day of fall), but falls are more common in the summertime, as people who live in colder climes get out more and people start painting houses, cleaning gutters, and becoming more physically active. According to the Centers for Disease Control and Prevention (CDC),...
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