Archive for September, 2015

Seven Ways You’ll Gain by Losing Weight

September 22, 2015 —   We’ve all heard that being overweight may have a negative impact on our overall health. But the price of a few extra pounds may be higher than you thought. Here a just a few of the benefits of dropping some of those unwanted pounds. 1. You’ll lower your risk for many diseases Obesity increases... Read More

How to Keep Your Brain Performing at its Peak

September 8, 2015 —   September 21 is World Alzheimer’s Day. This devastating disease affects more than five million Americans and is the sixth leading cause of death in this country. The good news is that there are things you can do to keep the brain healthy and possibly stave off the symptoms of Alzheimer’s. A recent study conducted... Read More

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